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Integral Coaching

“Perception is crucial to understanding. How you see, and what you see, determine how you will be… We tend to perceive difficulty as disturbance. Ironically, difficulty can be a great friend to creativity.” John O’Donohue

Open to New Possibilities

As human beings, we experience life through a perspective that’s based on our past experiences, knowledge and beliefs. This viewpoint often serves us and helps us create success and contentment. However, there are times in our lives when we stop and reflect upon who we are and who we want to become.

fern_final_1000px1This time of reflection may come from a positive shift in our lives — a new relationship or a promotion or through a challenge such as a job loss, an illness or significant change that leaves us feeling without resource. Our current understanding and viewpoint may no longer provide us with the answers and opportunities we seek. During these times, it’s helpful to have a partner like Insight Coaching Alliance to help you create the change you seek through the unfolding of new options and possibilities you are currently unable to see from within your existing perspective.

All of our coaches are certifed in the Integral Coaching methodology — a holistic approach that incorporates all aspects of a client’s life into each customized coaching program. From the foundation of mutual respect and trust, your ICA coach will help you observe yourself and your world from a new vantage point. You and your coach will agree upon a clear purpose for your coaching program, and she will support you to take action toward clearly defined outcomes. The coaching process is facilitated by customized practices and exercises that help you integrate and embody a new way of being in the world.